YES. If you're an athlete or former athlete looking to:
• improve performance
• reduce pain
• decrease risk of injury
• look better
• feel better
Then Pain-Free Performance is definitely for you. Hop into a group of coaches and other athletes that are just as competitive, dedicated, and (semi) crazy as you are.
HOWEVER, if you are new to strength training, have been diagnosed with a recent injury or arthritis, and/or need more 1-on-1 customized attention...this may not work.
If you want to talk about other options, hunt us down and email us